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	<title>Comments for lisa chapman fitness</title>
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	<link>http://lisachapmanfitness.com</link>
	<description>Nutrition Fitness Expert</description>
	<lastBuildDate>Tue, 22 Nov 2011 15:11:29 +0000</lastBuildDate>
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		<title>Comment on Posture, Core Strength and Balance by Andrea Dill</title>
		<link>http://lisachapmanfitness.com/856/one-arm-row-working-back-core-and-balance#comment-107</link>
		<dc:creator>Andrea Dill</dc:creator>
		<pubDate>Fri, 07 Oct 2011 14:32:25 +0000</pubDate>
		<guid isPermaLink="false">http://lisachapmanfitness.com/?p=856#comment-107</guid>
		<description>Lisa&#039;s the best!</description>
		<content:encoded><![CDATA[<p>Lisa&#8217;s the best!</p>
]]></content:encoded>
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		<title>Comment on Posture, Core Strength and Balance by Kristina mace</title>
		<link>http://lisachapmanfitness.com/856/one-arm-row-working-back-core-and-balance#comment-106</link>
		<dc:creator>Kristina mace</dc:creator>
		<pubDate>Fri, 07 Oct 2011 01:09:42 +0000</pubDate>
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		<description>I am going to try it.  Make it a priority.  Thanks Lisa , you inspire.</description>
		<content:encoded><![CDATA[<p>I am going to try it.  Make it a priority.  Thanks Lisa , you inspire.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Posture, Core Strength and Balance by Erika</title>
		<link>http://lisachapmanfitness.com/856/one-arm-row-working-back-core-and-balance#comment-105</link>
		<dc:creator>Erika</dc:creator>
		<pubDate>Thu, 06 Oct 2011 20:32:34 +0000</pubDate>
		<guid isPermaLink="false">http://lisachapmanfitness.com/?p=856#comment-105</guid>
		<description>Hot mama!</description>
		<content:encoded><![CDATA[<p>Hot mama!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Core Strengthening Workout Video &#8211; Sea Turtle by Avery Lundman</title>
		<link>http://lisachapmanfitness.com/319/sea-turtle-core-strengthening-exercise#comment-101</link>
		<dc:creator>Avery Lundman</dc:creator>
		<pubDate>Mon, 03 Oct 2011 17:50:17 +0000</pubDate>
		<guid isPermaLink="false">http://blog.lisachapmanfitness.com/?p=319#comment-101</guid>
		<description>Hello there,  You have done an incredible job here. I&#039;ll definitely be back. And will personally suggest it to my friends. I am sure they&#039;ll benefit from this web site. Thanx.</description>
		<content:encoded><![CDATA[<p>Hello there,  You have done an incredible job here. I&#8217;ll definitely be back. And will personally suggest it to my friends. I am sure they&#8217;ll benefit from this web site. Thanx.</p>
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		<title>Comment on YogaGlo by Leslie</title>
		<link>http://lisachapmanfitness.com/839/yogaglo#comment-82</link>
		<dc:creator>Leslie</dc:creator>
		<pubDate>Thu, 08 Sep 2011 04:25:34 +0000</pubDate>
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		<description>love this, sounds terrific, especially with your stamp of approval!</description>
		<content:encoded><![CDATA[<p>love this, sounds terrific, especially with your stamp of approval!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What I LOVE right now!  Quinoa, Chia Seeds and Blueberries! by Javier Atiyeh</title>
		<link>http://lisachapmanfitness.com/546/what-i-love-right-now-quinoa-chia-seeds-and-blueberries#comment-75</link>
		<dc:creator>Javier Atiyeh</dc:creator>
		<pubDate>Thu, 25 Aug 2011 18:07:05 +0000</pubDate>
		<guid isPermaLink="false">http://blog.lisachapmanfitness.com/?p=546#comment-75</guid>
		<description>Awsome website! I am loving it!! Will be back later to read some more. I am bookmarking your feeds also</description>
		<content:encoded><![CDATA[<p>Awsome website! I am loving it!! Will be back later to read some more. I am bookmarking your feeds also</p>
]]></content:encoded>
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		<title>Comment on Roasted Mushrooms and Kale over Mashed Sweet Potatoes by lisa</title>
		<link>http://lisachapmanfitness.com/679/juliannas-yummy-sweet-potato-dish#comment-70</link>
		<dc:creator>lisa</dc:creator>
		<pubDate>Mon, 25 Jul 2011 16:27:45 +0000</pubDate>
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		<description>Excellent article.  I like your website.</description>
		<content:encoded><![CDATA[<p>Excellent article.  I like your website.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Healthy Summer Soup by lisa</title>
		<link>http://lisachapmanfitness.com/756/healthy-summer-soup#comment-69</link>
		<dc:creator>lisa</dc:creator>
		<pubDate>Mon, 25 Jul 2011 14:40:07 +0000</pubDate>
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		<description>Don&#039;t forget......This soup needs to chill in the frig!</description>
		<content:encoded><![CDATA[<p>Don&#8217;t forget&#8230;&#8230;This soup needs to chill in the frig!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fruit Salad Pops! by Krisi</title>
		<link>http://lisachapmanfitness.com/764/fruit-salad-pops#comment-68</link>
		<dc:creator>Krisi</dc:creator>
		<pubDate>Mon, 25 Jul 2011 14:23:02 +0000</pubDate>
		<guid isPermaLink="false">http://lisachapmanfitness.com/?p=764#comment-68</guid>
		<description>Lisa sweet, loved seeing Avery. It&#039;s so cool you post pictures of 
everyone.I will try soup.</description>
		<content:encoded><![CDATA[<p>Lisa sweet, loved seeing Avery. It&#8217;s so cool you post pictures of<br />
everyone.I will try soup.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Killer Squat by lisa</title>
		<link>http://lisachapmanfitness.com/716/killer-squat#comment-67</link>
		<dc:creator>lisa</dc:creator>
		<pubDate>Mon, 25 Jul 2011 12:48:03 +0000</pubDate>
		<guid isPermaLink="false">http://lisachapmanfitness.com/?p=716#comment-67</guid>
		<description>They are great videos thanks to you!  Can we do another trade?</description>
		<content:encoded><![CDATA[<p>They are great videos thanks to you!  Can we do another trade?</p>
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